Fruity Fun Buns

Fruity Fun Buns

Fabulously fruity and lightly spiced – they’re an ode to a classic!

  • Low in Fat
  • Source of Fibre
  • Source of Protein
  • Fat

    1.3g

    1.9%

  • Saturates

    0.3g

    1.4%

  • Sugars

    13.2g

    14.7%

  • Salt

    0.7g

    11.7%

Each teacake contains 780KJ - 184kcal (9.2%)
And:

Wheat Flour (with added calcium, iron, niacin and thiamine), Water, Sultanas (10%), Currants (5%), Mixed Peel (5%) (contains: orange peel, lemon peel, glucose syrup, acidity regulator: E330, preservative: E220), Yeast, Sugar, Rapeseed Oil, Salt, Glaze (contains: Water, Potato Starch, Preservative: E202, Stabiliser: E412), Soya Flour, Emulsifiers: E481, E472e, E471 (from sunflower and palm), Mixed Spice (0.2%) (contains: coriander, cinnamon, ginger, nutmeg, fennel, cloves, cardamom), Preservative: Calcium Propionate (to inhibit mould growth), Palm Fat, Flour Treatment Agent: Ascorbic Acid (Vitamin C).

Allergy Advice: For allergens including cereals containing gluten, see ingredients in bold. Contains no artificial colours, flavours or hydrogenated fat.

per 100g
Energy KJ 1114kJ
Energy kcal 263Kcal
Fat 1.9g
Of which saturates 0.4g
Carbohydrate 52.5g
Of which sugars 18.9g
Fibre 3.2g
Protein 7.3g
Salt 1.0g

Recipe Ideas

The Ultimate Vegan BLT

Level: Moderate 25 mins Serves 2

‘Anyone for Cricket’ Turkey & Tomato Layered Extravaganza

Level: Easy 10 mins Serves 1

Espresso Martini Fun Buns with Vodka Cream & Chocolate Coffee Beans

Level: Easy 20 mins Serves 2

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